How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
play the piano to calm down. I'm to stressed at the moment. eat only 3 meals a day
See less
Akari27
“
After I stopped nursing my child I went from 62 kg to 76 kg. I have this belly which sticks out like I am pregnant again. That's not a pleasent feeling.In June I will participate in a 5k and currently I can only run 3k.
Quick Facts
Favorite Health Food: Entrecôte
Favorite Sinful Food: Chocolate
My Approach to Weight Loss: Keto
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: freeletics
Fitness Devices: Whoop
Upcoming Weigh-ins
May 11-12 Spring Forward Transformer - Win A Folding Treadmill! - Round 2
DietBet Games
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Spring Forward Transformer - Win A Folding Treadmill! (132 days to go)
$200 in BONUS PRIZES! FEBRUARY 15th GAME!! (Runner-up)
The Self-Love Kickstarter - $500 Pot Bonus! (Runner-up)
Mar 15, 2024 · 167.3 lbs
Feb 22, 2024 · 168.4 lbs
Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
I started a keto diet because I couldn't lose weight otherwise before. The most challenging is not to snack on the food of my child.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stick to keto.
See less