Favorite Health Food: Strawberries, cucumbers, all proteins!
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: At home workouts
My Approach to Weight Loss: Consistency is key.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $78.75
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Lose with Candace! (Organizer)
Non-scale victory of the week!
fitting into a pair of old jeans!
What do you feel you could have done better this week?
drink more water!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
workout, drink water, eat healthy, stay consistent!
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent and maintaining once I reach my goal
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
stay consistent with my eating, drink more water, stop skipping workouts and just be more active!
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