Mena H

To feel better physically and mentally. feel better before my vacation.

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: wine

My Preferred Method of Exercise: aerobics

My Approach to Weight Loss: exercise and healthy eating

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
+0.4% Lifetime Change

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May 29, 2022

Long-term goal weight

125 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

exercise

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