A WayBetter Company™

Erica G.

Want to be healthier and feel great on my wedding day.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: pizza

My Preferred Method of Exercise: variety

My Approach to Weight Loss: forming healthy habits

My Weight Loss Program: Jillian Michaels

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Jillian michaels

Fitness Devices: I don't use a device

DietBet Winnings: $193.22

Upcoming Weigh-ins

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-1.1% 1-Month Change
+10.6% Lifetime Change

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May 22, 2019

Non-scale victory of the week!

Started tracking food again on most days

What do you feel you could have done better this week?

It was a stressful week and there were two days that I made bad choices using food as comfort

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Make better food choices. Balance stress

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May 15, 2019

Long-term goal weight

155 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying constituent with new habits and routines

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Refocus on tracking food and making better choices

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