Non-scale victory of the week!
my 10 days in Florida really reflected on my weight this week I just hope it comes back off as quickly as it went on
What do you feel you could have done better this week?
vacationing is hard for dieting. I don’t want to beat myself up about it, just pick back up and move on
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back to OMAD to see if I can get this weight back off
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