elkfordian

I'm pre-diabetic

Quick Facts

My Preferred Method of Exercise: Leslie Sansone Walking routines

My Approach to Weight Loss: low carb and portion control

My Weight Loss Program: I don't follow a program

My Diet Plan: lifestyle changes

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,694.79

Upcoming Weigh-ins

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Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-3.6% 1-Month Change
+19% Lifetime Change

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May 28, 2020

Non-scale victory of the week!

started bouncing program

What do you feel you could have done better this week?

portion control

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 11, 2020

Non-scale victory of the week!

worked outside in the garden

What do you feel you could have done better this week?

no sweets and less carbs

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Apr 21, 2020

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

craving carbs and not moving enough

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

move and eat better

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