mental and physical health improvements

Quick Facts

Favorite Health Food: salads

Favorite Sinful Food: sweets and salty

My Preferred Method of Exercise: Rebounder

My Approach to Weight Loss: TOPS

My Weight Loss Program: TOPS

My Diet Plan: Plate Portions

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,735.93

Upcoming Weigh-ins

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+16.2% Since last weigh-in
+16.2% 1-Month Change
+34.5% Lifetime Change

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Feb 22, 2021

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying motivated

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

3 days to exercise, no evening binge

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