Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I find I always sabotage myself. I have a special needs daughter, and she is amazing, but also causes a lot of added stress in my life with her health.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Sleep!!! And to stick to my meal plan and workout regime!!