Nikki

I am overweight and I don't want the risk of having any health conditions that runs in my family.

Quick Facts

Favorite Health Food: apples

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: Aerobics

My Approach to Weight Loss: eating healthy

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-0.2% 1-Month Change
+10.1% Lifetime Change

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May 29, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Reaching plateau I can't break.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

My goal is to improve my diet by eating more vegetables.

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