Favorite Health Food: riced veggies
Favorite Sinful Food: chocolate anything
My Preferred Method of Exercise: walking
My Approach to Weight Loss: goal tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie counting and exercise
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $100.08
Maddy’s September DietBet (Winner)
Syd’s Summer DietBet Game! (Winner)
Non-scale victory of the week!
lots of reflection on past habits and how to stay motivated
What do you feel you could have done better this week?
exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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