Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

That I keep hitting a plateau. It's difficult to drop the weight.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

2B mindset, get rid of vertigo so I can start exercise routine again.