Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent with a busy schedule and high demand social life.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Hit my water goal daily, be more consistent with pre-portioning snacks.
See less