emilyoftheworld

I gained weight over years of being in a narcissistic abusive relationship. Part depression, part defense mechanism. TBH, even when I was skinny before I did not have a healthy relationship with my body or with food.

Quick Facts

Favorite Health Food: Avocado Toast

Favorite Sinful Food: Mac and Cheese

My Preferred Method of Exercise: Incline Walk/Stairmaster

My Approach to Weight Loss: No self deprecating!

DietBet Winnings: $60.69

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-4.7% Lifetime Change

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Jul 05, 2022

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent with a busy schedule and high demand social life.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Hit my water goal daily, be more consistent with pre-portioning snacks.

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