JoElla B.

I carry a high percentage of inflammation and tend to rebound weight (fat) quickly.

Quick Facts

Favorite Health Food: Roasted Brussels, raw veggies

Favorite Sinful Food: Desserts

My Preferred Method of Exercise: Weight lifting, HIIT, walk in nature

My Approach to Weight Loss: It comes down to food, intermittent fasting several days a week and not eating after 7pm

DietBet Winnings: $53.88

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.5% Since last weigh-in
0% 1-Month Change
+0.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
May 10, 2023

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

High Stress

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

consistency

See less