How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
3 more lbs to go….drink water, sleep, veggies most
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Sharon K.
Quick Facts
DietBet Winnings: $93.74
DietBet Games
Melting The Summer Away with Ilana Muhlstein (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Winner)
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Recent Photos
Jul 31, 2022 · 206.3 lbs
Jul 24, 2022 · 208.5 lbs
Non-scale victory of the week!
3 nights of DINNER and DONE
What do you feel you could have done better this week?
no FFCS at dinner
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise 3 times increase sleep
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Jul 10, 2022 · 211.8 lbs
Long-term goal weight
166 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Having surgery this week and off work. Goals are greater than 8 hrs sleep per night, 88 0unces water per day, veggies most and tracker
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