Favorite Health Food: salmon
Favorite Sinful Food: ice cream / custard
My Preferred Method of Exercise: kettlebells
My Approach to Weight Loss: Eat, Play, Sleep
DietBet Winnings: $687.89
Apr 27-28 Accountability Transformer - Win an Apple Watch - Round 5
Accountability Transformer - Win an Apple Watch (32 days to go)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
$500 in BONUS CASH PRIZES! JUNE 14TH GAME! (Winner)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
I turned 40 last week. Woo!
What do you feel you could have done better this week?
Eat healthier and consistently show up for workouts
How many days did you exercise last week?
1
How would you rate your diet last week?
1
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Non-scale victory of the week!
I started a new diet bet challenge. I also encouraged a couple of my friends to do a challenge. let's go!
What do you feel you could have done better this week?
less sugar. less alcohol. more steps throughout the day.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
diet is number one. sleep is number two. working out a few days this week is third.
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Long-term goal weight
210 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating clean and saying "no" to all the delicious sugar will be quite difficult for me.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Increase my sleep and track my calories each day.
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