How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Just be aware and ready to lose weight!
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How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Just be aware and ready to lose weight!
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent in my journey of weight loss through eating and exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Being consistent in food and exercise. Making sure that I get to bed early and up early. No we're not
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