RJOnTheWay

I had a stroke 5 years ago, there is too much of a chance for another one. I need to get the weight off and be healthy.

Quick Facts

Favorite Health Food: Vegetables, I love vegetables.

Favorite Sinful Food: Pizza or spaghetti

My Preferred Method of Exercise: Walking but I want to work up to running

My Approach to Weight Loss: Apparently I need one.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: FitBit

DietBet Winnings: $52.08

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
0% 1-Month Change
-7.5% Lifetime Change

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Dec 29, 2017

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Going out to eat with family.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

To workout more and stick 95% to my food plan.

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