Jennifer B.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
-6.7% Lifetime Change

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Erin C.

03/16/2026 3:13PM in The 2026 Aloha Transformer- $10,000 in prizes!
So my dog dragged me down and I broke my ankle today. I was already having difficulty taking weight off. Any secrets? Magic remedies? I'm so disheartened.

Andy C. and Lisa P. like this comment.

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Kim

Sorry you got hurt! I agree with everyone about more water and more protein. Whenever I get in a plateau, I shake it up a bit and uo my protein and it moves the scale a bit. Also agree with Google or YouTube chair exercises. At least you can get some good stretches for your back, arms and other leg. Keep your chin up!

Lisa P.

If you are exercising less or not at all, be sure to cut calories. If you wear a Fitbit device and log your food you can make sure you have enough of a calorie deficit to continue losing.

I’ve had 6 surgeries on my ankle/foot so I know how restrictive it can be. Try some of the chair yoga workouts, or search YouTube for workout
S with an ankle injury.

Just don’t give up and let this set you back. Like many others have said it’s mostly about diet! Good luck.

AnnaP

03/06/2026 11:56AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Lentil veggie soup

DietBet Laura, Tonya E. , Susan C. , Rebekah K. and Nancy by the Sea like this photo.

Jennifer B.

I made something very similar, added sweet potatoes and black beans, for meal prep this week. Yours looks great!