Favorite Health Food: Almonds
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: I wish I knew
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
New Year, New You—$1,000 in Prizes (Runner-up)
STFU and look Hawt (Runner-up)
Non-scale victory of the week!
Saying no to pizza
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Really stick to my fasting days
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Non-scale victory of the week!
Hitting 10,000 steps one day.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start exercising.
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating pizza and starting to work out
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
To start exercising
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