How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Circuit training with TRX
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wj09
“
I aim to feel comfortable in my skin and maintain a cheerful, hopeful outlook on life.
Quick Facts
My Preferred Method of Exercise: TRX Suspension
My Approach to Weight Loss: Increasing the amount of vegetables and fruit I eat every day.
My Weight Loss Program: I don't follow a program
My Diet Plan: plant-based diet that also includes seafood
Fitness/Exercise Apps: TRX Training Club
Fitness Devices: Samsung Health
DietBet Winnings: $275.31
DietBet Games
Recent Photos
Jan 30, 2023 · 180.1 lbs
Jan 21, 2023 · 190.3 lbs
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
workout more and more variety of plant based foods.
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Jan 16, 2023 · 188.5 lbs
What do you feel you could have done better this week?
move more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessJan 07, 2023 · 193.8 lbs
Dec 30, 2022 · 188.5 lbs
Non-scale victory of the week!
I'm in a comfortable size 12/14 now!
What do you feel you could have done better this week?
more workingout
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to WFPB diet
See lessDec 26, 2022 · 186.7 lbs
Non-scale victory of the week!
stayed consistent with my WFPB diet with all the holiday festivities.
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back into exercising
See lessDec 09, 2022 · 196.7 lbs
Non-scale victory of the week!
got in 3 running days this week!
What do you feel you could have done better this week?
Eat less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Having WFPB on point for next week.
See lessDec 03, 2022 · 192.2 lbs
Non-scale victory of the week!
My mental state at work was good this week.
What do you feel you could have done better this week?
working out
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNov 25, 2022 · 196.2 lbs
Non-scale victory of the week!
Didn't over eat during Thanksgiving week!
What do you feel you could have done better this week?
more workout
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more working out
See lessNov 19, 2022 · 197.8 lbs
Non-scale victory of the week!
stayed consistent with eating
What do you feel you could have done better this week?
more cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More workout
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