Favorite Health Food: cucumbers with hummus
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: gym - elliptical and strength training
My Approach to Weight Loss: daily tracking
My Weight Loss Program: I don't follow a program
My Diet Plan: Calorie Tracking on my fitness pal app
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $146.99
The 2024 Kickstarter - $5000 Pot Bonus! (Winner)
The DietBet Kickstarter - $1000 Pot Bonus! (Runner-up)
Finally March with Allison (Runner-up)
_Finallylosingweight February SEEN ON TIKTOK (Winner)
Melissa and Joel's DietBet (Winner)
Non-scale victory of the week!
do not feel bloated and clothes are already feeling more comfortable
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
logging almost all of my food and drinking water
What do you feel you could have done better this week?
exercise more and continue to stay focused
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
daily logging, exercise 3 days a week & no late night snacking
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
evening snacking
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
log every day. even the not so good or bad to make this a must have habit
See less