MommaKayla

to feel better and more comfortable in my own skin

Quick Facts

Favorite Health Food: cucumbers with hummus

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: gym - elliptical and strength training

My Approach to Weight Loss: daily tracking

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie Tracking on my fitness pal app

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $146.99

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-3.8 lbs
0% 1-Month Change0 lbs
-13.9% Lifetime Change-30.4 lbs

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Jan 30, 2023 · 202.8 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Jan 08, 2023 · 209.2 lbs
Aug 28, 2022 · 212.6 lbs

Non-scale victory of the week!

do not feel bloated and clothes are already feeling more comfortable

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Aug 16, 2022 · 216.8 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Aug 04, 2022 · 218.6 lbs

Non-scale victory of the week!

logging almost all of my food and drinking water

What do you feel you could have done better this week?

exercise more and continue to stay focused

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

daily logging, exercise 3 days a week & no late night snacking

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Aug 03, 2022

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

evening snacking

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

log every day. even the not so good or bad to make this a must have habit

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