What do you feel you could have done better this week?
No sugar
How many days did you exercise last week?
6
See lessFavorite Health Food: Oranges
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Whole Foods, more sweat, and more rest.
Fitness Devices: FitBit
Instant Loss Summer Slim Down Challenge (Runner-up)
Summer Slim Down with Fighting2GetFit (Runner-up)
$200+ IN BONUS PRIZES! APRIL KICKSTARTER! (Runner-up)
Jillian's Beginner Shred Challenge (Runner-up)
What do you feel you could have done better this week?
No sugar
How many days did you exercise last week?
6
See lessWhat do you feel you could have done better this week?
Managed stress
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep!!!
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding stress eating
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Sleep 7 hours a night, avoid stress eating 4 days
See less