RachelWV

I want to be healthier for my children and my husband. I want to be able to keep up with my daughters

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: Brownies

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: 100%

My Weight Loss Program: I don't follow a program

My Diet Plan: MyFitnessPal calorie counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $220.83

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
0% 1-Month Change
+1.7% Lifetime Change

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Feb 28, 2018

Non-scale victory of the week!

Took a few walks

What do you feel you could have done better this week?

Better diet

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Follow through with diet, get to 199

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Feb 21, 2018

Non-scale victory of the week!

Walking outside

What do you feel you could have done better this week?

No ice cream cake

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more

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Feb 14, 2018

Non-scale victory of the week!

Smaller belt loop

What do you feel you could have done better this week?

Not caved at cupcakes and pizza

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Begin again!

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Jan 30, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Starting the process.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat healthier and snack less and to cardio 3xweekly

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