Non-scale victory of the week!

It was awesome, with help by my husband meal prepping. A big difference having food in refrigerator than looking last minute what to eat!

What do you feel you could have done better this week?

I think I could have gone to bed earlier. School and sports got in the way.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

My goal is to stay on track. I'm great at starting something and I want to continue to meal prep, water...

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goal this week is to drink my one gallon of water and eat as clean as I can. My hopes are to meal prep my food since I am super busy with the children in soccer.