My Preferred Method of Exercise: walk/run
My Approach to Weight Loss: healthy food & exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $813.07
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Make the New Year Magic Transformer - $10,000 in prizes! (72 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Winner)
AUGUST ACCOUNTABILITY w/ @thecurvygirltrainer (Runner-up)
Non-scale victory of the week!
Walking
What do you feel you could have done better this week?
Learn to never eat carbs because it sends me into an eating frenzy
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Low carb eating. Add strength training.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
My one cheat day turned into four. Next time I have a cheat day I will avoid sugar and carbs. I’m guessing that’s what made me spiral.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track with keto diet. Printed out chart to track 100 days of keto.
See less
Non-scale victory of the week!
Stayed on keto
What do you feel you could have done better this week?
Walked even when my walking buddy cancelled
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue on keto. Walk 5 days. Continue , squat and push-up challenge
See lessNon-scale victory of the week!
Stayed on keto diet
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue on keto. Continue walking. Continue strength training.
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Non-scale victory of the week!
Finally stopped drinking soda
What do you feel you could have done better this week?
Moved more. Eaten healthier.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat keto. Do yoga 3x. Walk 3x
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Non-scale victory of the week!
Did yoga daily
What do you feel you could have done better this week?
Not eaten cookies
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do yoga daily. Start keto diet.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Walked and skipped dessert
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Do yoga. Stop drinking soda.
See lessNon-scale victory of the week!
Fit it size smaller jeans - tight, but they zipped and buttoned.
What do you feel you could have done better this week?
Still struggling with food.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat healthy every day.
See lessNon-scale victory of the week!
Did yoga every day.
What do you feel you could have done better this week?
Eating healthier and not eating late.
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track with my eating.
See lessNon-scale victory of the week!
Did yoga every day.
What do you feel you could have done better this week?
Could have ate healthy on the weekend.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No cheating with food.
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