Kathy

i want to be healthy and feel good about the way I look

Quick Facts

Favorite Health Food: super kale fruit smoothie

Favorite Sinful Food: indian food

My Preferred Method of Exercise: circuit training

My Diet Plan: Nutritarian

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $295.92

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in
-2.8% 1-Month Change
+2.6% Lifetime Change

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Mar 17, 2018

Non-scale victory of the week!

My pants are getting loose

What do you feel you could have done better this week?

Water intake

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Add exercise back in

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Jan 13, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Make healthier eating choices and exercise

See less