Amber C.

feel better, look better, be a role model for my kids, move easier, so many reasons!

Quick Facts

Favorite Health Food: protein shakes, smoothies

Favorite Sinful Food: ice cream/milkshakes

My Preferred Method of Exercise: fit body bootcamp

My Approach to Weight Loss: moderation, sustainability

DietBet Winnings: $165.70

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+1.8 lbs
0% 1-Month Change0 lbs
-2.8% Lifetime Change-5 lbs

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Apr 05, 2023 · 174 lbs

Non-scale victory of the week!

joining dietbet, positive mindset

What do you feel you could have done better this week?

nutrition

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

consistency,nutrition

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Feb 03, 2023 · 172.2 lbs

Non-scale victory of the week!

getting my mindset right. on day 2 of trackinf and water havjfz

What do you feel you could have done better this week?

consistent sleep habits

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Dec 04, 2022 · 164.6 lbs

Non-scale victory of the week!

mood! feeling good, in good rhythm.

What do you feel you could have done better this week?

rest/sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep it up!

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Nov 23, 2022 · 168.4 lbs

Non-scale victory of the week!

getting back on track, drinking enough water

What do you feel you could have done better this week?

sleep, positive mindset

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

not over indulge for the holiday, not go crazy trying to restrict

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Nov 16, 2022 · 170 lbs

Non-scale victory of the week!

more tracking, engaged in dietbet community

What do you feel you could have done better this week?

not lost track of eating at end of day

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Nov 04, 2022 · 171.6 lbs

Non-scale victory of the week!

getting my mind back in the right direction

What do you feel you could have done better this week?

eating

How many days did you exercise last week?

4

How would you rate your diet last week?

2

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Oct 04, 2022 · 171.8 lbs

Non-scale victory of the week!

tracking, staying present, giving myself grace and care

What do you feel you could have done better this week?

sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

exhale, refocus, start next bet!

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Sep 26, 2022 · 174 lbs

Non-scale victory of the week!

water, food tracking, sleep goals met!

What do you feel you could have done better this week?

mood/meditation

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep it up!

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Sep 20, 2022 · 176.2 lbs

Non-scale victory of the week!

motivation still high, reorganized my closet/made my my fun workout clothes more accessible

What do you feel you could have done better this week?

nutrition, struggled with a busy/stressful week

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

water, sleep, food tracking

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Sep 13, 2022 · 176.8 lbs

Non-scale victory of the week!

drink water, starting to track more, consistent movement

What do you feel you could have done better this week?

macro/nutrition

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

increase water, stick to sleep schedule, continue small improvements to nutrition

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