Favorite Health Food: Kale and raw spinach
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Try to eat healthy and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
Walk to Lose & Win (Runner-up)
Jaimee Sue’s HallowCLEAN DietBet (Runner-up)
Olivia & Hannah's #blessed DietBet (Runner-up)
Jillian Michaels Fall Dietbet (Runner-up)
Transform Yourself w/ Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
The last entry of 260.2 lbs was from about a year ago. But the fact that I'm down nearly 20 lbs does make me happy.
What do you feel you could have done better this week?
Eat right and exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet, exercise and definitely better sleep
See lessWhat do you feel you could have done better this week?
Actually put my health first and gotten on the path towards good health
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm lazy and unmotivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Better eating habits, exercising habits and sleeping habits. Hope to improve the frequent backaches that I have.
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