StephK
“
I focused so much on taking care of my family that I neglected to take care of myself.
Quick Facts
Favorite Health Food: Eggs
Favorite Sinful Food: Scalloped Potatoes
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Make long term healthy habits
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Samsung Gear Fit
DietBet Winnings: $1,093.51
DietBet Games
Community Groups
Recent Photos
Sep 04, 2018
Jun 12, 2018
May 23, 2018
Non-scale victory of the week!
Looser pants!
What do you feel you could have done better this week?
Diet could've been better, spent a lot of nights at the ball field.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 days, stay on track at memorial day cookouts.
See lessMay 16, 2018
Non-scale victory of the week!
Still no concessions food! We even grilled for Mother's day instead of dining out!
What do you feel you could have done better this week?
My firsy week back to work after vacation I didnt work out as often as I would've liked.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessMay 01, 2018
Apr 25, 2018
Apr 09, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding concessions stands at my daughter's softball games!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Morning cardio Monday through Saturday and pack snacks for softball games!
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