How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to eliminate more sugar and add more veggies 1st.
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Elizabeth R.
“
My why is to be a healthy happier grandmother to my grandbaby and any future grandbabies.
Quick Facts
Favorite Health Food: meditrainean salad
Favorite Sinful Food: sugar
My Preferred Method of Exercise: crossfit
My Approach to Weight Loss: mindset!!
DietBet Games
Get Back on Track With Ilana Muhlstein (Runner-up)
Recent Photos
Sep 12, 2022
Sep 06, 2022
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
emotional eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
to become more aware of nutrition labels
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