Joe L.

To become healthier.

Quick Facts

Favorite Health Food: Chicken Breasts

Favorite Sinful Food: Fried Chicken or Ice Cream

My Preferred Method of Exercise: weightlifting/ DDP Yoga

My Approach to Weight Loss: Healthier eating mixed with exercises

DietBet Winnings: $52.69

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-4.5 lbs
0% 1-Month Change0 lbs
+0.3% Lifetime Change+1 lb

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Feb 05, 2023 · 306 lbs

Non-scale victory of the week!

Blood sugar was in range for 74% of the week.

What do you feel you could have done better this week?

exercised more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise daily and control portion sizes

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