Favorite Health Food: I'm liking delicious salads!
Favorite Sinful Food: Mexican
My Preferred Method of Exercise: Treadmill, stairmaster, and now jogging!
My Approach to Weight Loss: My Fitness Pal is a great tool for me!
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $483.08
Get Lean in 2018 with Heidi and Chris Powell (Winner)
Transform Yourself w/ Heidi & Chris Powell (Runner-up)
No Excuses, It’s Time! (Winner)
The Transformer (Oct 21 - Apr 20) (Winner)
Thea's DietBet (Organizer)
Non-scale victory of the week!
We had my favorite white cake at work! I resisted!!!
What do you feel you could have done better this week?
More water and more veggies.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water-at least 32oz a day; exercise 4 days this week; incorporate more veggies at every meal.
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