Adam K.

Quick Facts

Favorite Health Food: Spagitti squash

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: High intensity

My Approach to Weight Loss: Eat clean

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: Fit bit

Fitness Devices: Apple

DietBet Winnings: $494.41

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.4% Since last weigh-in
0% 1-Month Change
-10.2% Lifetime Change

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Apr 02, 2019

What do you feel you could have done better this week?

Ate better as it came down to an hour workout before weight in to make weight

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Mar 14, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Feb 14, 2018

Long-term goal weight

205 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

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