Shannon G.

I love being super lean and fit, and it will feel good going into the holidays feeling great, with a little "wiggle room". This will also help me stay out of the Halloween candy!

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Prioritize protein, whole foods, low carb, intermittent fasting.

My Diet Plan: Primal - Low carb Paleo (with dairy)

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Oura Ring

DietBet Winnings: $115.93

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
0% 1-Month Change
-2.9% Lifetime Change

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Oct 24, 2022

Long-term goal weight

117 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Avoiding the nuts and treats at my Mom's house, LOL

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Tracking my food. Hitting my protein goal and water goal. Adding more veggies. Sleep 7-8 hrs. Adding in some walking after meals.

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