Favorite Health Food: salad
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: hiking or BOD
My Approach to Weight Loss: accountability and commitment
DietBet Winnings: $61.29
Melissa and Joel's DietBet (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
YOUR Fall DietBet Challenge (Winner)
Non-scale victory of the week!
Feeling stronger and loving cooking!
What do you feel you could have done better this week?
eat more
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work in my sleeping more!
See lessNon-scale victory of the week!
resisting Halloween candy! Limiting food and wine for anniversary celebrations!
What do you feel you could have done better this week?
getting more calories on days I feel a little short. also now that my ankle injury is better I can do workouts
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise!
See less
