Non-scale victory of the week!
Cloths getting lose.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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42 and sexy mama
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i want to get healthy and change my lifestyle. I have been on this journey for over a year and I want to get under 250!
Quick Facts
Favorite Health Food: shakeology
Favorite Sinful Food: pizza
My Preferred Method of Exercise: beachbody programs
My Approach to Weight Loss: to get healthier and feel sexy again
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Mapmywalk
Fitness Devices: Samsung health tracker
DietBet Games
Shaun T's 40th Birthday Challenge (Runner-up)
Shaun T's Summer Body Challenge! (Runner-up)
Shaun T’s You-Can-Do-It Weight Loss Challenge (Runner-up)
Community Groups
Recent Photos
Apr 18, 2018
Mar 31, 2018
What do you feel you could have done better this week?
Cut out bread from my intake.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier
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Mar 24, 2018
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm a person who gets side tracked and gives up I need to stay motivated.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
All the above, to be motivated to exercise at least 1 to 2 days a week to start off, I'm bad at being responsible.
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