Non-scale victory of the week!
No flour or sugar this week!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Jessica H.
Quick Facts
Favorite Health Food: Salad with mixed baby greens and veggies
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking, hiking,eliptical, workout video
My Approach to Weight Loss: Eating healthy and exercise!
DietBet Winnings: $906.19
DietBet Games
Recent Photos
Apr 20, 2018
Apr 16, 2018
Mar 30, 2018
Non-scale victory of the week!
I’ve stayed away from flour and sugar all week! At least 10,000 steps a day, made it to 15,000 steps a couple times this week, yay! Feeling good !
What do you feel you could have done better this week?
I need to drink more water! Drinking some but not enough!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Goals are to keep up with the exercise and diet, and drinking lots of water!
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Mar 19, 2018
Long-term goal weight
163.5 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track long term
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sticking to plan!
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