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Mrskato1021

I started my Journey a Year ago. number one reason to be healthier for my family, so they never have to take care of me!! Secondly to use food as my medicine! I was borderline everything a year ago!

Quick Facts

Favorite Health Food: Shakeology

Favorite Sinful Food: cheesecake

My Preferred Method of Exercise: T25,Insanity,Piyo, Turbifire, 21 day fix

My Approach to Weight Loss: its not a diet, it's a lifestyle

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: Map My Fitness, Fooducate, 21DF

Fitness Devices: fitbit/apple watch

DietBet Winnings: $160.55

Recent Photos

Friends (17)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.4% Since last weigh-in
0% 1-Month Change
+8.8% Lifetime Change

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Feb 22, 2018

Non-scale victory of the week!

My NSV for this week is not eating anything past 8pm and doing intermittent fasting

What do you feel you could have done better this week?

I could have made better food choices

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To make better food choices

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