Non-scale victory of the week!
I have done meal prep for lunches and I have been super proud of myself for not giving into temptation’s!
What do you feel you could have done better this week?
I could have drank more water and worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
go to bed earlier, drink more water
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