A WayBetter Company™

Bryan Newman

To live longer and be healthy. I want to be able to start a family soon!

Quick Facts

Favorite Health Food: Ground Turkey

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Lifting

My Approach to Weight Loss: Its all about a new lifestyle not a diet

Fitness Devices: Apple Watch

DietBet Winnings: $1,134.00

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-7% Lifetime Change

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Feb 01, 2018

Non-scale victory of the week!

Conquering Intermittent fasting for a couple days

What do you feel you could have done better this week?

More cardio

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout out everyday

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Jan 04, 2018

Non-scale victory of the week!

Not eating dessert! Or buying lunch at work!

What do you feel you could have done better this week?

Less snacking at night

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Dec 31, 2017

Long-term goal weight

185 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying consistent with eating healthy and learning the word no. I need to listen to my body better!

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Only eat out once and pack my lunch the rest of the week. Make it to the gym for 60 minutes for 5 Days.

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