Non-scale victory of the week!
Not there yet
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessFavorite Health Food: Strawberry Spinach Salad
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Cycling
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $56.13
Non-scale victory of the week!
Not there yet
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
No victories this week
What do you feel you could have done better this week?
Portion control is a big problem
How many days did you exercise last week?
7
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Smaller portions
What do you feel you could have done better this week?
Eating less carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to diet
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Eating junk food and processed foods
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
To not eat any junk food
See less