Non-scale victory of the week!
i lived!
What do you feel you could have done better this week?
bad mood and work stress, just gotta get past it
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Jeff M
Quick Facts
DietBet Winnings: $424.36
DietBet Games
Mar 31, 2023 · 188.8 lbs
Mar 18, 2023 · 193.6 lbs
Non-scale victory of the week!
drank lots of water and got rid of some of my bloat!
What do you feel you could have done better this week?
not too much, though I did have one day that I didn't work out even a little.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Mar 09, 2023 · 196.2 lbs
Non-scale victory of the week!
kept to them calories
What do you feel you could have done better this week?
not too much! more water mebbeh
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Mar 07, 2023 · 198.4 lbs
Non-scale victory of the week!
none
What do you feel you could have done better this week?
I did pretty bad, ate tons of unhealthy food and I think gained a couple pounds plus water weight
How many days did you exercise last week?
6
How would you rate your diet last week?
1
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Feb 28, 2023
Non-scale victory of the week!
hitting my weigh in goal
What do you feel you could have done better this week?
not much!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep it up!
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Feb 08, 2023 · 199 lbs
Non-scale victory of the week!
been eating much less! almost never over eatinf
What do you feel you could have done better this week?
I did overeat on one day quite a bit
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
100% of days with calories on point!
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Jan 26, 2023 · 199.2 lbs
Non-scale victory of the week!
I was able to run almost every day this week!
What do you feel you could have done better this week?
There were a couple of days where I could have eaten less. will focus on keeping consistent with calories.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Jan 05, 2023 · 207.4 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I can lose weight, but I have trouble keeping it off!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
track calories and reduce intake to 1800/wk
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