Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Sticking to it
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Back to school, back in the game (Organizer)
Jessica’s No slacking November Challenge (Runner-up)
Raise a playground ! (Runner-up)
Non-scale victory of the week!
Pants are a little loose
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work out more and eat better
See less
Non-scale victory of the week!
Pants a little loose !
What do you feel you could have done better this week?
Eat healthy
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water !
See less
What do you feel you could have done better this week?
I didn’t eat very good !
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier
See less
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink more water !
See less