How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

work out more

Long-term goal weight

246 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying on track

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

to drink more water and exercise a few days this week