Favorite Sinful Food: Reeses peanut butter eggs
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: all in
My Weight Loss Program: I don't follow a program
My Diet Plan: nutritionist
Fitness/Exercise Apps: Map My Fitness, Lose It!, beachbody
Fitness Devices: I don't use a device
DietBet Winnings: $507.18
Non-scale victory of the week!
Getting up every single morning to be sure I got my workout in first!
What do you feel you could have done better this week?
Track every single food item.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Consistency
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What do you find most challenging in reaching your long-term weight loss goals?
No cheating on nutrition...
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
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