Julie

I am starting a new LIFESTYLE

Quick Facts

Favorite Health Food: Eggs!!!

Favorite Sinful Food: Rice and pasta

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Lazy Keto

My Weight Loss Program: Ketogenic Diet

My Diet Plan: Ketogenic

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $705.49

Community Groups

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
-1.5% 1-Month Change
-3.9% Lifetime Change

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Jul 08, 2020

Non-scale victory of the week!

clavicle and ribs showing...fat zapped

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Mar 22, 2020

What do you feel you could have done better this week?

exercise at home, decrease instead of increase my calorie consumption

How would you rate your diet last week?

1

What are your goals for the upcoming week?

weigh food, track, light exercise

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Dec 10, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Nov 11, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Nov 07, 2018

What do you feel you could have done better this week?

Not drink and stick to my plan

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Oct 24, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Jun 05, 2018

Non-scale victory of the week!

I have been feeling more energetic and in control the past week! I know it's because of better nutrition and sleep

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Feb 27, 2018

Non-scale victory of the week!

Uniform I bought 2 years ago and did not fit, now atleast slides in!

What do you feel you could have done better this week?

By choosing not to drink alcohol

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Find a form of exercise

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Jan 17, 2018

Non-scale victory of the week!

Knowing that i am able yo resist temptation!

What do you feel you could have done better this week?

Actually exercising

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 4 a week at least, no matter intensity. Just activity.

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Jan 10, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Losing motivation, and having unrealistic goals of what my body will look like.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Maintain ketogenic diet by planning meals and be on ketosis within 4 days.

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