Adam

To be a healthier role model for my son and daughter

Quick Facts

Favorite Health Food: chicken

Favorite Sinful Food: beer

My Preferred Method of Exercise: cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $244.00

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+10.7% Lifetime Change+25 lbs

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Dec 31, 2020 · 258.8 lbs

Non-scale victory of the week!

felt like I got good workouts done

What do you feel you could have done better this week?

eaten better and drank much less

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get a better sleep schedule and watch the diet

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Oct 30, 2019 · 237.6 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

alcohol

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

get more sleep. drink less, concious eating

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