My Preferred Method of Exercise: Running
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Strava
Fitness Devices: FitBit
DietBet Winnings: $421.19
Non-scale victory of the week!
got into my old skinny jeans.
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay the course
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Non-scale victory of the week!
found my old jeans and they fit!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to follow intermittent fasting, eat right and daily exercise.
See lessWhat do you feel you could have done better this week?
stuck to my intermittent fasting
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I had surgery so this might be a false loss.
See lessWhat do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I spent a lot of time driving last week. this week more exercise.
See lessNon-scale victory of the week!
I spent 3 days with my aunt, she loves to go out for lunch and dinner. it was very hard to stay on target, but I did lose a little.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
more exercise, back to the basics.
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Non-scale victory of the week!
I had a couple of difficult days, emotional eating got the best of me.
What do you feel you could have done better this week?
felt my feelings instead of feeding them.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
now that I'm back on track to remember it cost me a week.
See lessNon-scale victory of the week!
fitting in a Form fitting dress size L, instead of XL.
What do you feel you could have done better this week?
I could have got 1 more day of exercise in.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay focused
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Non-scale victory of the week!
noticing my pants didn't pinch at the waist.
What do you feel you could have done better this week?
not had seconds on soup and cookies last night.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Run the hot chocolate run and not eat all the goodies at the end of the race.
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Non-scale victory of the week!
Wore a blouse that had been too small but now fits.
What do you feel you could have done better this week?
Avoided sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat clean
See less
