Ayla B.

“
to be able to do the things I love without worrying about weight

Quick Facts

Favorite Health Food: Shakeology w/ PB and banana

Favorite Sinful Food: cheese burgers ❤️

My Preferred Method of Exercise: Beach bod on demand/walks

My Approach to Weight Loss: find healthy alternatives for unhealthy cravings, exercise, enjoy the outdoors with my other half

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $189.04

DietBet Games

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-5.4% Lifetime Change

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Feb 05, 2023

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

turning down delicious pastries

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Better sleep, add cardio on my the days I’m not doing strength training.

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