Non-scale victory of the week!
I MANAGED TO NOT HAVE ANY CARBS AND DID A LOT OF CARDIO
What do you feel you could have done better this week?
I GOT INJURED NEARLY A WEEK AGO. I WISH I HADNT. BUT I DID EAT PASSED THE TIME I DIDNT WANT TO OFTEN.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I WANT TO MAINTAIN LOSING WEIGHT. I PLAN TO NOT BINGE OR GO ALL OUT FOR SUPER BOWL
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