Krissy

I lost 63 pounds a few years ago and I don't want to get back to where I was. I have been yo-yo dieting and I’m on my way back up. I need to watch what I eat more and get off my butt.

Quick Facts

Favorite Health Food: Berries

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: eliptical/walking

My Approach to Weight Loss: Eat less move more

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4.5 lbs
0% 1-Month Change0 lbs
-11.2% Lifetime Change-27.5 lbs

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Feb 11, 2018 · 212 lbs

Non-scale victory of the week!

Eating smaller portions..

What do you feel you could have done better this week?

Need to get my workouts in.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise at least 3 days.

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Feb 06, 2018 · 214 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I tend to eat when I’m bored and I don’t work so I’m bored allot.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Commit to exercise at least 4 days and eat until I’m satisfied instead of full.

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